mindfulness
mindfulness | Mindfulness Meditation – Guided 10 Minutes
Mindfulness has been shown to be very beneficial. (details below) Join our community/see our products:In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness.This MP3 audio available here: ___________________________________THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of “meditation”, but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called ‘guided visualisations’. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.Please subscribe to our channel (It’s Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads :If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products:Join one of our membership Programs to get advert-free access to virtually every video we have ever made! :Or alternatively, if you would like to support us in other ways: click here:____________________________________SOCIAL MEDIA – Interact with us here:Facebook: Our main community-focused page. Interact on a daily basis:Twitter:Instagram:Website: Official website of The Honest Guys:#mindfulnessmeditation #mindfulness #instantrelaxation #guidedvisualisation #guidedmeditation #thehonestguys104
Mindfulness Meditation – Guided 10 Minutes | mindfulness
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